Ever wondered how versatile, creative and effective the yoga block can be? Read on to discover more from teacher and studio Karma Yogi Liz.

Ever wondered what actually happens on a yoga teacher training? Maybe you are looking to explore one but want to know more. Here our Karma Yogi Liz shares her experiences…

Your yoga asana practice should fit you; you don’t need to ‘fit’ in to poses.

Ever heard of the saying “came for the physical, stayed for the spiritual”?

Our teacher Celi discusses her introduction to yoga, and how there is so much more to take off the mat than what might have brought us to it in the first place…

Our studio mission statement.