Knowledge as we know is the gateway to power, if not power itself. In Celi’s ‘Grow Your Power’ workshop she will guide you through a deep exploration of some of the familiar, and perhaps not so familiar, elements of a yoga practice.

You will spend time with the breath, learning how ancient pranayama techniques, now supported by modern science, can transform your day and even your life.

You will visit some foundational asana in an empowering and approachable practice, centering on adjustments and alignments to expand your knowledge on your own personal anatomy.

There will also be a focus on mantra, learning and celebrating the potential of sound and song to heal and connect.

To close, you will share cacao, vegan cake and cosy conversation!

“Every time I practice with others, whether as a student or teacher, I grow in my own power. I look forward to sharing this growth with you.” - Celi

Workshop Price: £35pp

Includes: All equipment, props and food (please let us know of any allergies)

*All workshop profits will be donated to aid in Afghanistan*

Now fully booked - please email to be added to a waiting list!