Embrace the power of expression and free movement.
Held once a month by Katie, Spiritual Healer, Psychic and Medium, this safe space is an opportunity to connect with your soul’s essence.
Dance has been present throughout history and embraced in almost every ancient civilisation. Done with intention, it has been used for tapping in with our inner wisdom and a way to release trauma, stagnant energy and blockages that can manifest physically.
In this practice we welcome you to be at peace with the organic movement of your body’s language. You will connect with the divine spirit within, release the shackles of stagnant emotional and mental energies and awaken your body through its natural rhythm.
The class is designed for all ages and abilities and welcome to those with an open mind and heart. A true expression of joy, it is a blend of meditation and movement at your own pace with the support and love of community.
Investment: £12pp
Includes: All equipment, props and food (please let us know of any allergies)
*Comfy clothes are advised, bring a small towel, some water and something to journal on*