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Sweet Relief

  • Sow & Root Yoga & Well-Being Studio 2c Snuff Street Devizes, SN10 1DU Wiltshire (map)

Join Celi and our sangha to support and stand with Ukraine.

Life can be heavy. There is a LOT going on in the world. There are a LOT of people suffering and in need of urgent help. We are all feeling the empathetic burden of these times and we all wish we could do something to make this life lighter and more full of love.

Many of us are feeling guilt, and perhaps even shame, around enjoying the things in our own lives that we would normally feel grateful for and celebrate. Our health, our families, our freedom, our ease…

If this collective existence were the brewing of a potion would we choose to add bitter ingredients such shame and guilt, anger and fear. Or, could we instead choose to sweeten the elixir with joy, celebration, sharing, gratitude and above all else - LOVE.

When we come together in our shala to practice asana, to breathe and meditate with our fellow yogis and movers we create something sweet and beautiful, an energy that is easier and more peaceful to live with. We raise the vibration of the collective and we dose the world with love, the vital ingredient for healing.

It is with this in mind that we invite you to step out of your Sweaty Betty’s and into your sequinned harem pants for an evening of breath, asana, meditation and a banging party soundtrack. We will practice (albeit slightly unconventionally), we will sing (optional), and we will raise the roof (or at least steam up the windows) of the studio for a two hour 80s yoga benefit!

All proceeds of this experience will go directly to support aid in Ukraine as the people who can, work tirelessly to provide frontline relief.

Donation: £20pp

Includes: All equipment, props and food (please let us know of any allergies)

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19 March

Ashtanga Full Primary Series Class

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24 April

Moving with the Seasons