The Winter Solstice marks the end of the shortest, darkest days and the beginning of new light, life and opportunities. It’s a time to set new intentions, reflect and celebrate Mother Nature’s changes and our own.
To honour this return of the sun and moving of seasons Celi will guide you through a transformative and powerful Sun Salutation workshop. Expect in-depth theory on anatomy and alignments as well as practical adjustments and modifications whilst investigating the poses, breath and gaze of Surya Namaskar.
Together we will link our breath with movement, a moving meditation, letting go of what no longer serves us while moving forward with positive intention and creating space for the light that is to come. An intimate class cultivating confidence and strength in your own personal practice.
A rest with homemade, fresh ginger tea and vegan, spiced mince pies will be followed by a reverence of light in a seated candlelit meditation. A beautiful, cleansing and detoxing experience to ritualise new beginnings.
December offers this opportunity to come together as a sangha and recommit to our priorities: self-knowledge, spiritual development and gratitude. Leave feeling energised and invigorated - a fresh, glowing start.
Workshop Price: £35pp
Includes: All equipment, props and food (please let us know of any allergies)
Now fully booked - please email to be added to a waiting list!